Liven Your Space - A Resource for Healing from Mental Illness
My Blog

Changes Deranges.....No. 1

I am in a quandary.  I no longer have help doing the computer work involved in my website and blog, and I am tired of writing about myself, and I am having difficulties in finding qualified people willing to contribute to  my idea of writing about mental well-being or health.  So, I am going to write some poetry, mostly about my observations as I get old, and what I see around me in our society...a stressed, anxious, over-fed and   under exercised nation.  Unfortunately our habits seem to be spreading throughout the so-called 'civilized' world, and the incidence of what Dr. Myron Wentz of USANA Health Sciences calls 'chronic degenerative diseases' is spreading. I have suffered from these conditions myself and am working hard to overcome them, one by one.

In 2015-16 I fell twice, fracturing my spine and hurting my leg, after changing my medication for schizophrenia (my old medication was discontinued and I had trouble with balance with my new one).  I was unable to continue my yoga which I had been doing since 1974 and could only comfortably walk a lot. Fortunately after two and a half years a great new yoga and mat pilates studio opened in Warrenton.  I am so excited because I can do restorative and gentle yoga to help my back and leg.  It is great fun, and a wonderful way to meet nice, interesting people. 

One of the avenues to good mental health is meeting and interacting with people, both those who are long-time acquaintances and those who are new and different.  Yoga is a great way to meet new people and help your body and mental health. People are necessary for most of us who want to have fun.  Fun is important!

Tuesday I was doing a theraupeutic yoga class and had my legs up against the wall too long.  I took the little pillow off of my eyes and started 'meditating' on the lights and the gently circling fans and I think I hypnotized myself.  At any rate I tripped which discombobulated me and upset the leader.  It was such an unusual experience I wrote a poem about it which I am including in my blog: here goes;

Changes Deranges....No. 1

Was I downside-up or upside-down?
Were my feet on the ceiling or on the ground?
I was confused....was that because
I didn't know where I was?

The lights all glowed above my head
The fans circled around....was I alive, was I dead?
Where were my legs? I had forgotten
I was in general feeling rotten!

Dana appeared, she seemed forlorn
"Are you here or are you gone?
Please come back if you can.
Disappearance is not in our plan."

I circled around for another second...
Back in the studio I reckon.
I took a trip, where did I go?
Hours later I still don't know.

"Dana, I have been dis-located!
Honestly, tripping is over-rated,
Best left to the over-educated...."

the end....

That is the first in some poems I am hoping to write about mental health and aspects of it. Hopefully I can learn more about the computer and include some links to articles and videos and pictures.  Wish me luck and see you soon. 

  

6 Comments to Changes Deranges.....No. 1:

Comments RSS
dissertation help on Thursday, August 23, 2018 11:49 PM
The computer working and increasing the challenges and involving the mental ability for health issues. I can say everything about the livenyourspace site and more civilized techniques for health conditions.
Reply to comment


ruipedro on Friday, November 02, 2018 9:01 AM
I try to attend the classes on all subject so I did not miss any of the class. I hope I pass this exam with good marks this year.
Reply to comment


sonicrec on Monday, December 03, 2018 5:08 PM
Ball is the amusement in which you need to play so wonderful and ought to vanquish another group. This kind of the reasoning is so well and I see this reasoning in this match.
Reply to comment


papersplanet on Thursday, December 13, 2018 4:53 AM
The post contains numerous certainties that are vital for every one of us to know yet shockingly we didn't realize those angles previously perusing this . That might be a most compelling motivation in decrements of our wellbeing.
Reply to comment


essaypro.com reviews on Monday, February 04, 2019 8:43 AM
Nice blog. Very affordable. The glasses look great too and I really enjoy such type of events and get lots of information on it which is very new to me and about work reviews. You are doing a fantastic job catch you soon. Good post. Thanks.
Reply to comment


Turcahyo Wahyudi on Wednesday, February 06, 2019 7:46 PM
terbuka, tetapi nada tak sadar mengutuk saya. "Jangling12 undangan pernikahan modern undangan pernikahan online undangan pernikahan undangan pernikahan amplop surat undangan pernikahan simple undangan pernikahan murah undangan pernikahan unik undangan pernikahan artis undangan pernikahan modern undangan pernikahan artis undangan pernikahan arab undangan pernikahan undangan pernikahan Toko Plat Bordes Toko Plat Bordes Pabrik bondek Pabrik besi unp undangan pernikahan cantik Distributor Besi Hollow Jual Besi Hollow Baja Toko besi hollow Distributor besi beton Sni Ulir Polos Agen Plat Bordes Agen Plat Bordes Pabrik Plat kapal besi baja bki krakatau steel Pabrik besi siku undangan pernikahan simple Distributor Wiremesh Harga Besi Hollow Baja Agen besi hollow Distributor besi beton ais Pabrik Plat Bordes Pabrik Plat Bordes Pabrik besi siku Pabrik Plat besi plat kapal undangan pernikahan mewah Distributor Besi Pipa Baja Schedule 80 Pabrik Besi Hollow Baja Pabrik besi hollow Distributor besi beton Distributor Wiremesh Besi Distributor Wiremesh Besi Pabrik pipa besi baja sch 40 sch 80 Pabrik besi h beam baja undangan pernikahan cute Distributor Besi Pipa Baja Schedule 40 Distributor Besi Beton Distributor pipa besi Harga Wiremesh Besi Harga Wiremesh Besi Pabrik Plat besi Pabrik besi cnp undangan pernikahan biru Distributor Pipa Besi Hitam Medium Supplier Besi Beton Harga pipa besi www.pusatbesibaja.co.id Jual Wiremesh Besi Jual Wiremesh Besi Pabrik besi h beam www.gudangbesibaja.com undangan pernikahan buatan sendiri Distributor Besi Wf Agen Besi Beton Jual pipa besi www.pusatbesibaja.com Supplier Wiremesh Besi Supplier Wiremesh Besi Pabrik besi wf
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment