Liven Your Space - A Resource for Healing from Mental Illness
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anger,hatred, cowardice

Anger, Hatred, Cowardice

What is going on in the country concerning Dr. Christine Ford and Judge Brett Kavanaugh is appalling and so disturbing to me that it became necessary for me to once again check out Thicht Nhat Hahn's book "Anger" from the library.  Years ago my psychiatrist recommended this book be read because he sensed anger disturbing the quality of my life. Anger causes confusion, consternation, debilitating emotions...dangerous emotions causing havoc in the lives of others and in the life of the person under its sway.